Shell's Sentiments

Dante's Favorite DIY Hot Cocoa

Dante's Favorite DIY Hot Cocoa

Nothing makes me happier than spending time with my kids in the kitchen. I love to help encourage their skill in the kitchen. Along with teaching them the value of cooking/baking for themselves. 


It never fails whenever we hang out in the kitchen that laughter follows. Usually behind a huge mess. But hey, not a big deal.

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Time to Clean Out Your Emotional Junk Drawer

Time to Clean Out Your Emotional Junk Drawer

It is time to clean out your junk drawer. And I am not talking about the drawer in the kitchen. 


If you are from the South ya know what a junk draw is. 


If you are anyways else in the world, a junk drawer, typically in the kitchen, is literally a drawer that holds everything that doesn’t have 

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Adventure's at Top Golf

Adventure's at Top Golf

The hubby and I had a date day and we wanted to do something different.  Something that we wouldn’t normally do because of the kids. 


I remember hearing that Top Golf had opened a facility close to where we live. I briefly read about Top Golf online. OK, not really I just checked the price. 


We had so much fun. The price wasn’t near as bad as I thought it would be. (I didn’t read what the price entailed. I just assumed I knew what it meant.) 

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Messy House Messy Thoughts

Messy House Messy Thoughts

Do you feel like your mind is always running in 100 different directions? Ya know the moment you can not even finish one thought before the next thought starts pulling you in another direction. 

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Apple Crisps Without Oats

Apple Crisps Without Oats

Happy Fall Y’all.


While everyone else is running around yelling pumpkin spice this or that, I'm over here screaming give me the apples. 


One of my favorite fall treats to make is Apple Crisps or Apple Crumble. 


Heck it is the same thing as long as there are no Oats in it. Right? 

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

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As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

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