Ditch Your Digital Calendar

Ditch Your Digital Calendar
Want to take back control of your life? Ditch your digital calendar. 

Don’t get me wrong, I love the ability to have my calendar at my fingertips. Having the capability of seeing everything that is going on is convenient. And a nuance. 

Let me give you 3 reasons to switch and if you're still not convinced, keep your digital calendar. '

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The Balanced Life Myth

The Balanced Life Myth
I reached the point where I knew things had to change. 
I was tired of…
 making excuses.
 trying to keep up.  
 not having time for the people important to me. 
 not having the energy to do things just for me. 
I was ready to embrace this balanced lifestyle. 

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Be Still

Be Still
I hear I am tired day in day out. 
I hear I am burned out daily
I hear religion, I have tried that before and it didn't work out

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Reality Is Setting In

Reality Is Setting In
A beautiful and colorful ending to a good day. 

Curtis Haman surprised me, with a night out with our crew. He knows I want to cram a few last minute family memories in before the 2 oldest leave to explore this marvelous world. I am sure he is tired of hearing, "this is the last xxx for awhile". 

I am NOT ok, reality is setting in, my babies are leaving soon. But at least for a few hours, we laughed and had fun. 
And, I won!!
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28 Days To Reconnect To Your Body

28 Days To Reconnect To Your Body
If you are looking for a way to reconnect to your body, I suggest trying to sync your life with your menstrual cycle. This concept can also help if you are looking to increase your energy.

The concept is basic, no need to odo it. Or need to know it all.

As a woman, we know all too well about our “monthly visitor.”

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