When the word intimacy comes up, most people automatically think of a physical or sexual relationship.
However, when we look at what the word intimacy means, we can see that multiple types of relationships fall into that category. The most overlooked type is the emotional connection.
At the core, the word simple means being close, personal association, or belonging to.
Go ahead… treat yourself to a little pampering!
There is an old saying you can't pour from an empty cup and that is so true.
You have to refill your inner self before you can continue to give your best to others.
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My goal today was to finish the design work for a book. And send it in for a quote.
Sounds pretty exciting, right.
Well, not really. I am not sure how to make all the pieces work together. And instead of sitting down and getting my act together, I found all kinds of other things to do.
I get my computer out and start to open my folders, and my phone rings. It is a good friend that I haven't talked to in a few weeks. So of course I answered it.
The difference between the “winners” and the people who feel stuck is one simple tool.
The “winners” have mastered their limiting beliefs.
What is a limiting belief?
A limiting belief is an idea or thought that has appeared in your head that doesn’t have your highest self in mind. Your mind is trying to keep you safe.
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For the woman who feels inadequate because social media has her mind so jacked up-- take a break and remember not everything you see is real.
For the mom who is scrolling through social media and drools over another
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