You Are Stronger Than You Think

You Are Stronger Than You Think
While we may not have the same physical strength as Popeye, our mental and emotional strength is unparalleled. The only reason we doubt our own power is because we measure ourselves against someone else's struggles, forgetting that they are not our own. Instead, the post encourages us to focus on what we have already overcome and face our fears head-on with confidence and a smile. It's time to embrace our true strength and do the things that scare us.
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You Are Stronger Than You Think

You Are Stronger Than You Think
While we may not have the same physical strength as Popeye, our mental and emotional strength is unparalleled. The only reason we doubt our own power is because we measure ourselves against someone else's struggles, forgetting that they are not our own. Instead, the post encourages us to focus on what we have already overcome and face our fears head-on with confidence and a smile. It's time to embrace our true strength and do the things that scare us.
Read more...

Types of Intimacy You Need In Your Relationship

Types of Intimacy You Need In Your Relationship
When the word intimacy comes up, most people automatically think of a physical or sexual relationship. 

However, when we look at what the word intimacy means, we can see that multiple types of relationships fall into that category. The most overlooked type is the emotional connection. 

At the core, the word simple means being close, personal association, or belonging to. 


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Self-Care 101 - Pamper Yourself

Self-Care 101 - Pamper Yourself
Go ahead… treat yourself to a little pampering! 

There is an old saying you can't pour from an empty cup and that is so true. 

You have to refill your inner self before you can continue to give your best to others.
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self-love, relationships,

What self-sabotage and procrastination looks like

What self-sabotage and procrastination looks like
My goal today was to finish the design work for a book. And send it in for a quote. 

 Sounds pretty exciting, right. 

Well, not really. I am not sure how to make all the pieces work together. And instead of sitting down and getting my act together, I found all kinds of other things to do. 

I get my computer out and start to open my folders, and my phone rings. It is a good friend that I haven't talked to in a few weeks. So of course I answered it. 
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self-care, blockers, Oola,
 
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