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You Don't Impress Me Much

You Don't Impress Me Much
I am not going to pretend I understand the idea and fasicantion with February 14th. 

 People idoilze a day that someone deemed an important day to shower your “loved” ones with expensive gifts. Those gifts somehow symolize the love you have for each other? 

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Invest In Your People

Invest In Your People
In the money world, the word appreciation refers to the increase in value. Now apply the principle to your people. When you learn to appreciate your people well their value and worth increases. Leaving you with a valuable assest.  

One easy way to add value to your people is to…Stop saying I appreciate you - that is a generic boring statement. That statement is insulting and thoughtless. Your people deserve better. They deserve brand name recognition. 

I appreciate you - is over used and rarely said with intentionality anymore. Many speak without emotion or eye contact, sounding like a robot.

When people use that line on me, I cringe. It feels a lot like toxic positivity. There aren’t many things worse than someone telling you they appreciate you when they have no idea what you just did. 

Turn your generic statement into a high value statement by adding the why. Tell your people what they did that makes you appreciate them. Spend a few moments and exert some effort in choosing your words. Invest in your people!  

Your people will notice the change. They will match your words with your actions. The energy in the room will change. You may even gain some respect. 

Your people are your fortune. If you can not invest in them, you have nothing. 

Try investing in at least one person today. 

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Things Aren't Always As The Appear

Things Aren't Always As The Appear
The problem with lies -
You have to keep up with the story you presented. 

At first it may not seem like a big deal. However it is the details that always break you. 

You can not create stories always presenting yourself as the hero. Hiding or misrepresenting the details of your past is a dangerous game.

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Break My Heart

Break My Heart
Break my heart once shame on you.

Break my heart twice shame on me. 

Break my heart three times - that will not be.

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Types of Intimacy You Need In Your Relationship

Types of Intimacy You Need In Your Relationship
When the word intimacy comes up, most people automatically think of a physical or sexual relationship. 

However, when we look at what the word intimacy means, we can see that multiple types of relationships fall into that category. The most overlooked type is the emotional connection. 

At the core, the word simple means being close, personal association, or belonging to. 


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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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