travel

Long Travel Day That Went Nowhere

Long Travel Day That Went Nowhere
We have been "traveling" for @ 20 hours at this point.

We have made it as far as Atlanta, twice!!!! 

We left ATL at 5 pm yesterday only to return to ATL at 8pm due to storms in FL. 

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Falling Waters Falls

Falling Waters Falls
Being out in the woods is magic for your soul. Let me make it clear, I am not one who enjoys getting hot and sweaty. But there is something about being in the woods, hiking and waterfalls that makes it worth it.
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Places to Eat in Gulf Shores

Places to Eat in Gulf Shores
Come alongside while I tell you about our eating out ventures while in Gulf Shores. For me eating out is the most stressful part of being on vacation. I have one extremely picky eater, who also doesn't like new places. This combo makes for an exciting adventure. NOT
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My Takeaways From The Beach

My Takeaways From The Beach
Are you still sitting on the sidelines watching everyone else have fun? Girl, stop! Get up and stop living your life for you. 

There are two types of people in the world.

1) can't enjoy what is right in front of them for fear of what others think.
2) you spend all your time making that "perfect" video or picture to impress other people, who don't care. You miss out on all the fun.
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A Break From Reality

A Break From Reality
I think we can all admit that 2020 has been completely out of whack. After being stuck at the house for the better part of two months we decided that for everyone's mental and emotional health we needed to getaway.
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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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