travel

San Juan, Puerto Rico - MSC Seascape

San Juan, Puerto Rico - MSC Seascape
Day 4 and it is still raining. Today we stopped at San Juan, Puerto Rico. 
Puerto Rico is part of a chain of islands between Florida and Venezuela. This forms a divide between the Atlantic Ocean and the Caribbean Sea. 

Read more...

Nassau and Day at Sea - MSC Seascape

Nassau and Day at Sea - MSC Seascape
Because of the delays on embarkation day, the Captain altered our cruise itinerary. Our ports of call were reversed to help make up time. 

The first port of call was Nassau, Bahamas. We have all been to the Bahamas before and once you have been, once you are good. Now, if the weather was a little more accommodating, we may have gotten off the ship to walk around, but it was raining heavily that day and since we have all been there before, we hung back and explored the ship instead. 

Read more...

Embarkation Day - MSC Seascape

Embarkation Day - MSC Seascape
Our first cruise in 10 years. The kids are excited; we are excited, this is going to be epic. 

We arrived in Miami the night before the ship’s scheduled departure from port. I highly recommend always doing this to lessen the stress on you, especially if you are traveling with a group or young kids. 

We wanted to enjoy a relaxing evening at the hotel, get a good night’s sleep, wake up to a big breakfast, and then head to the Port of Miami to board. Our scheduled boarding time was noon. 

Read more...

Long Travel Day That Went Nowhere

Long Travel Day That Went Nowhere
We have been "traveling" for @ 20 hours at this point.

We have made it as far as Atlanta, twice!!!! 

We left ATL at 5 pm yesterday only to return to ATL at 8pm due to storms in FL. 

Read more...

Falling Waters Falls

Falling Waters Falls
Being out in the woods is magic for your soul. Let me make it clear, I am not one who enjoys getting hot and sweaty. But there is something about being in the woods, hiking and waterfalls that makes it worth it.
Read more...
 
Read Older Posts Read Newer Posts
I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


Contact

Copyrights © 2025 held by respective copyright holders, including Michelle Haman.