The emptiness is real. The heartache cuts deep. The loneliness feels like abandonment. The tears flow freely. There is no longer any room for me.
Do the words relate to you at all? Have you ever felt that way?
I know I have. But here’s the thing I have learned... all that chatter starts in your head and is plain nonsense. That is the devil playing mind games with you. And if YOU allow him to keep talking to you that way, he has won the battle. You gave him the power to win.
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1) can't enjoy what is right in front of them for fear of what others think.
2) you spend all your time making that "perfect" video or picture to impress other people, who don't care. You miss out on all the fun.
When was the last time you had a really good cry?
I am talking about that ugly cry that you save for when you are by yourself. Ya know the one where you are crying uncontrollably. Crying so hard you can’t catch your breath. The tears are falling so fast they could fill up a swimming pool.
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Stressed? Anxiety high? Tensions high?
Did you know that by allowing your bare feet to touch the ground it is a calming method.
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