Is it resilent or suppressing?

Is it resilent or suppressing?
Can we quit bragging about how resilient people are? We learn a new word and we want to incorprate that word into our vocabulary, yet oftentimes we don’t understand the meaning of the word. Only that it is a new ‘hot word”

Here are a few words you may be hearing a lot of: resilient, gaslighting, projecting, narcasstic.

Read more...

Ditch Your Digital Calendar

Ditch Your Digital Calendar
Want to take back control of your life? Ditch your digital calendar. 

Don’t get me wrong, I love the ability to have my calendar at my fingertips. Having the capability of seeing everything that is going on is convenient. And a nuance. 

Let me give you 3 reasons to switch and if you're still not convinced, keep your digital calendar. '

Read more...

The Balanced Life Myth

The Balanced Life Myth
I reached the point where I knew things had to change. 
I was tired of…
 making excuses.
 trying to keep up.  
 not having time for the people important to me. 
 not having the energy to do things just for me. 
I was ready to embrace this balanced lifestyle. 

Read more...

Deep Rooted Insecurities

Deep Rooted Insecurities
All of your insecurities are rooted in past experiences. You are not the only person walking around with a bag full of insecurities. Everyone has them. 
Read more...

Buy Yourself Some Flowers

Buy Yourself Some Flowers
Do you need an easy mood booster? 

Buy yourself some flowers. It’s even better if you go outside and pick fresh flowers. 

I thought fresh flowers were overrated and wasteful. Honestly, I have never been a fan of spending lots of money on fresh flowers.

On my journey of slowing down and appreciating the simple things in life, I discovered I love seeing fresh, vibrant flowers in the house. 

When I see the vibrant colors, they instantly lift my spirit. I feel a smile come to my face. The rooms look brighter. 

It is the simple things. What is your favorite type of flower? 




Love what you are reading? Subscribe for updates. 

Follow me on;


 
Read Older Updates Read Newer Updates