The Balanced Life Myth
I reached the point where I knew things had to change. 

I was tired of…
 making excuses.
 trying to keep up.  
 not having time for the people important to me. 
 not having the energy to do things just for me. 

I was ready to embrace this balanced lifestyle. 

I worked hard at letting things go, while trying to balance all the things. Strangely, I am more tired and drained than when I began pursuing a balanced life. 

I kept searching for the answers. Why did others achieve balance while I’m trapped in burnout?

One morning when I was at the end of my rope, I dropped to the floor and just screamed. Why can’t I have this balanced lifestyle? 

At that moment, I recognized the problem…the word balance. 

The word balance is a trigger word. When I hear the word balance, my mind automatically pictures a balance. One similar to what you would use in science class. (if you are lucky enough to have science class) 

 scales that show what balance looks like
Now that we have the visual part. Let’s talk about the definition of balance. 

*a condition in which different elements are equal or in the correct proportions.
*an even distribution of weight


I spent years trying to figure out how to make my life balanced. How can I evenly distribute important tasks in my daily or weekly routine? How do they balance each other out?


I spent more money than I care to admit on coaching programs and courses in the personal development arena. The answer existed; I had to discover it. 

That day n the floor I saw the sign. I could finally make sense of what a balanced lifestyle looked like. 

I had to quit taking the word literally. I needed to shift how I viewed the word balance. 

I realized I couldn’t give everything in my life equal time and attention. 

I do not remember where I saw this quote, but helped tremendously in shifting how I use the word balance in my daily life. I hope it helps you create a more balanced lifestyle as well. 

Balance - when what is important to you makes it into your day. Unknown.

By using this line daily, you will feel better, happier, and make time for what’s important. That is your balanced lifestyle. Not a myth that everything deserves the same amount of time or energy. 



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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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