Shell's Sentiments

Don't Be Like The Cow

Don't Be Like The Cow
On my way to the store one morning, I observed a cow pushing its head through a barbed-wire fence to get a taste of the lush grass on the other side.

I laughed out loud and wondered to myself if that cow realizes he has access to acres upon acres of green grass right behind him. A simple turn grants him limitless access. Yet his focus is on what he doesn’t have. He risks self-harm, choosing this method instead of taking advantage of what is already his. All to taste what is outside his reach. 

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2024 From Disappointment to Discovery

2024 From Disappointment to Discovery
The first word that comes to mind describing 2024 is disappointment.

I experienced some major upsets in all areas of my life, including family, friends, work, and even finances. 
At one point, I felt like my entire world was falling apart. 

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The Journey of The Last Gift Under The Tree

The Journey of The Last Gift Under The Tree
Everything is nearly set on the night before Christmas. We have one gift that needs to be wrapped and placed under the tree. 

Christmas looked different this year. To make this holiday feel as normal as possible, I took traditions from our extended families and brought them to our house. 

We had warm ham sliders on King Hawaiian rolls. A crowd favorite that my children love and missed this year. 

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A Very Merry Mocktail

A Very Merry Mocktail
We did Christmas Eve different this year. I wanted a fun drink for everyone to enjoy. 

This non-alcoholic mocktail was a hit at both family gatherings. 

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An Uncle Worth Remembering

An Uncle Worth Remembering
On your birthday, I am reminded of all the wonderful times we had together. 

Some of my favorite memories and life lessons of you are as follows. 

You were an entrepreneur before entrepreneurship became known. You were talented beyond belief. There was nothing you could not conquer. You also were never afraid to try new things. 

A few of the adventures you I can remember. 

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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