personal development, self reflection, mindset
Give yourself a little Grace!
How different would your life look if you gave yourself half as much Grace as you give others? A little love, some compassion, and umm forgiveness. Have you ever considered the fact that you don’t give yourself enough Grace? We are living in a world that is full of not enough.  The consequence of that though, is we stop trying. We shut down. Or worse, we begin to diminish the qualities that make us unique. Simply put, we quit letting our own light shine. Stop. We need all the lights we can get. Otherwise, we will end up living in a  dark world. How scary will that be? 

Numero uno - you need to love yourself enough to fight for what you want. I am not saying go out and be ugly to other humans. What I am saying is, you need to adjust your eyes and focus on your own life and your own goals. Yes, you have made mistakes in the past. Probably terrible mistakes, but who hasn’t? Those moments do not control your future... unless you allow them to. Forgive yourself and move on. Don’t allow yourself to drown in your own self-pity. Grace, people. Why can we give Grace to others, yet when it comes to yourself it is like all of a sudden there is a shortage? Wake up, people, there is no shortage.  

Here is the reality of your situation... You are one-of-a-kind. You are priceless. Absolutely, unapologetically, unique.  No one on this planet can ever be you! Many can mimic, but no one will succeed. 

Quit worrying about what others think about you. That's not your problem. I know that is hard, we all want to be liked. Quit fearing the outcome of every situation. Heck, I can’t count how many hours I have wasted spending energy on problems that never happen. #tonsofhours - Did you know a study shows that 80% of those problems never happen?  Can you even imagine the obstacles you could conquer if you quit holding yourself back? Quit allowing fear to control your mind. Nike hit the nail on the head with 'Just Do It'. Quit doubting your ability to accomplish things. Give yourself a little grace when things don’t work out as you planned. You are worth every ounce of grace you need. 

I have done a lot of personal development over the months and the topic that keeps popping up is, my life starts and ends with me. No one else makes decisions about my life. All I mean by that is, every decision I make is mine to make. If I choose to sit back and watch others work their tails off while I play, that’s on me. If I am too scared to approach someone and talk to them, that’s on me. No one else. My life, my choice. Quit blaming others for outcomes you created or allowed to play out. 

The best gift you can give your future self is to work on you. Figure out what it is that you need in order to believe that you are worthy. Learn to love yourself as much as you love others. Start planting some seeds in your heart and mind so that by the time you are ready to change your seeds are ready to bloom. After a long drought, it takes a long time to rehydrate the ground with the right nutrients plants need in order to bloom to their fullest potential. Fill in the cracks with some love, kindness, and grace. 

From our family to your family this Thanksgiving Season, I hope and pray that you have the best Thanksgiving ever! My favorite holiday ever -Family, Friends, Food and Football. No other expectations. It is all about the food. I am grateful for the time we get to hang together and pray that my words bless you!

-Michelle✌


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personal development, self reflection, mindset

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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