life, mindset,
Reverse Engineer Your Goals

Studies prove that writing down specific goals will help some people achieve significantly more in their lives than people who never set goals in the first place.


And if you’ve been following my posts over the past month, you know there’s another important step: taking action.


One trick I’ve learned from human-potential experts Dr. Dave Braun and Dr. Troy Amdahl – authors of Oola: Find Balance in an Unbalanced World – that makes taking action a whole lot easier is something  they call “reverse-engineering your goal.” It’s determining the exact actions you need to take that will create the income, build the network, lose the weight, or otherwise achieve the daily “wins” you need to meet your goal.


Reverse-engineering is time-efficient, purposeful, and Effective.


How about YOUR goals? Whatever major breakthrough would change your life for the better,

I’d be pleased to work with you to do the math, create a plan and take action every day to make that reality happen. 


Whether it’s financial sanity, a more fulfilling career, overcoming a major challenge, or something else, helping people find balance and create their dream lifestyle is what I do.


In fact, I’ve teamed up with Dr. Dave and Dr. Troy to deliver a coaching program that will help you achieve your own OolaLife – happy, balanced, and growing. You can read more about it here. 


Or message me and we can jump on a free discovery call about it.


It only takes 10 weeks to make massive progress.



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life, mindset,

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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