Shell's Sentiments

You Don't Suck

You Don't Suck
The words you speak become the house you live in! 

You don't suck.
You can't suck
That would mean I suck - And that can't be

Some days, life gets busy and things get dropped. 
Some days you have given all you have to give and there is nothing left.

You have to accept that and learn to be ok with it.

Afterall you are HUMAN, not machine

Give yourself some Grace, and don't be so hard on yourself. 



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Break My Heart

Break My Heart
Break my heart once shame on you.

Break my heart twice shame on me. 

Break my heart three times - that will not be.

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On The Hard Days

On The Hard Days
On the days where it feels too hard to face the world, just do one thing. 

Get up, and change your clothes - get out of your pajamas, sleep clothes, or lounge clothes. 

Stand in the shower - no need to wash your body or hair. Just stand under the water. 

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All The Ways I Say I Love You

All The Ways I Say I Love You
I know you tire of hearing me say; I love you every time you walk away. When you aren’t reminded that people love you, it is easy to forget who is in your corner. 

I hope you know how much I love you. Always and Forever. There is nothing you can ever do that will change my love for you. I may be disappointed for a minute. But I will also love you! 

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A Day of Rest

A Day of Rest
Today was just what we needed. A short day at work and then a day at home resting.

What I have come to learn is that resting isn't always about doing nothing.

Sometimes resting looks like taking a nap, binge watching tv, reading a book, soaking in a bath, or sleeping all afternoon on the couch.
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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

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