You are worth it
You deserve love, happiness, compassion, and understanding in your life. Regardless of what your past entails
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I survived!
August is coming to end and boy am I glad! August has been a hard month for me. Let's elaborate. I hate change and even more, I hate conflict. Hate is a word
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Chocolate Chip Cookies with a side of Kale
I don't know about you but in my house, we need all the greens we can get. Since starting our health journey I definitely add more greens to the table.
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Need a new mattress?
We have been replacing everyone's mattresses. A daunting task I might add. When you need to replace 4 mattresses, cost becomes a huge factor. I have heard a lot about the mat
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You will never measure up
You are never gonna measure up! I know that sounds a little harsh. But hey, sometimes the truth hurts. Might as well accept it here and now
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Itch Stick for the Bug Bites
this past weekend my youngest got several bugs bites. I forgot the bug spray. Well, to be honest, I didn't even think about it.
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Can we all just shut up!
We talk so much, I am not sure we even know what we are talking about anymore. For some reason, we are quick to tell everybody how to live their lives.
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Just Because We Can Doesn't Mean We Should
News flash-Just because we have the freedom to say something, that doesn’t mean we should. The entire world doesn’t need to know every thought we have.
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What is in Your Supplements?
The vast majority of supplements on the market today are not what the label states they are. Shocking, I know right. Let's step back and start
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