Oola, The Power of Focus,
Take Action Everyday

Life can get crazy. 

Especially when you start adding goals to your life and taking action toward achieving them.  


But here’s one thing I know to be true: simply planning your daily tasks and taking action toward your OolaLife is often what will calm the craziness and make you feel more in control. It’s like a pattern interrupt. You’re taking charge of your future. 


But don’t just stop with researching and planning. Now’s the time to ensure you do what’s necessary to go the remaining distance. Start taking action today. 


Grab a 3x5 card and write down three things that will get you closer to one of your major goals. That little card is one of the most powerful and life-changing tools available to you.  


When I first read the book Oola: Finding Balance in an Unbalanced World by authors Dr. Dave Braun and Dr. Troy Amdahl, I realized the power of this daily “3x5 Card Strategy” for getting things done and achieving goals that will change your life. 


What would YOUR daily 3x5 card look like? 


If you find it’s filled with tasks, errands and calls that don’t really move you closer to your biggest life goals, it’s time to reassess your priorities. 


Only by prioritizing can you free up time and energy to be in serious action on goals that matter. 


As a Certified Oola Life Coach, I help clients create a list of goals, then prioritize their tasks and—most importantly—stay accountable to accomplishing them week by week. In fact, I’ve joined forces with Dave and Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more. Message me here and we can jump on a call about it. 


But for now, pull out a 3x5 card and write your must-do’s for tomorrow. I hope they include tasks for getting closer to your goals. 


Just for fun, drop a comment below and tell us the one action item you’ve decide to do asap. Let’s share!  

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Oola, The Power of Focus,

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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