Oola, The Power of Focus,
Stay Committed, Stay on Task

There’s always a way . . . if you’re committed.” 


I love this quote from Tony Robbins, the bestselling author of Unlimited Power. It gives us hope for a bigger, brighter future. But it also comes with a warning: you gotta stay on task. 


If you’ve been following my posts recently, you’ve already decided what you want in life . . . and you’ve researched the steps to get there.  


Now, it’s time to “stay on task.” Here’s a strategy I love that I learned from The OolaGuys, Dr. Dave Braun and Dr. Troy Amdahl, founders of the worldwide Oola Coaching Network. The three of us are working together to bring my followers an effective path to the life you want—where you’re balanced, happy, and growing. We call it the OolaLife. 


Grab a 3x5 card and divide it in half by drawing a vertical line down the center. List the things you have to accomplish for work on one half—and the things you have to accomplish at home on the other. Whether it’s finishing that sales report or running errands—whatever is important today—write it down.  


If you want to start your own business, for instance—because you know you could earn more and have time freedom, too—could you write down: “Contact the local SCORE office to find a business startup mentor”? 

If your dream life includes retiring early, could you write down: “Contact a financial planner for help calculating how much money I’ll need”?  


Instead of being faced with a big scary task list, you can break down major tasks into smaller actions for your 3x5 card: a few every day until they’re complete. 


As a Certified Oola Life Coach, I help clients create a set of goals, then prioritize their tasks and—most importantly—stay accountable to accomplishing them week by week. In fact, I’ve joined forces with Dave and Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more. Message me here  and we can jump on a call about it. 


What’s the first step YOU can take toward your goals? Drop a comment below and share what you will do. 

 

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Oola, The Power of Focus,

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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