
Don't let the world put fomo in your head.
It is OK to rest and just be. There will be another pretty day.
It is OK to rest and just be. There will be another pretty day.
Today was a great day to...
Soak up some sun
Breath in some fresh air
Go on a hike
Catch up on yard work
Plant some flowers
Read more...Soak up some sun
Breath in some fresh air
Go on a hike
Catch up on yard work
Plant some flowers

Go ahead… treat yourself to a little pampering!
There is an old saying you can't pour from an empty cup and that is so true.
You have to refill your inner self before you can continue to give your best to others.
Read more...
The mind is a powerful thing. We don’t always realize the impact our thoughts can have.
When you look in the mirror, what thoughts come to mind? Do you find the flaws and focus on them?
Read more...
The more I studied what the words inner child meant, the more I can admit that we all have an inner child that needs healing. And your inner child will continue to grow and need continuing comfort and soothing throughout your life. Your inner child never outgrows you.
Instead, your inner child grows because of you!
Read more...
Are you running yourself ragged? Are you over-extending yourself? Are you setting aside time to recharge? Are you distancing yourself from the chaos? Are you finding a reason to smile? Are you giving yourself grace? Love starts inside, from within. You don’t always have to come last on your list of priorities. Join us for a special 14-day Self-Love series and find new ways to say “I love me!”
Read more...