life

Can we all just shut up!

Can we all just shut up!
We talk so much, I am not sure we even know what we are talking about anymore. For some reason, we are quick to tell everybody how to live their lives.
Read more...

Just Because We Can Doesn't Mean We Should

Just Because We Can Doesn't Mean We Should
News flash-Just because we have the freedom to say something, that doesn’t mean we should. The entire world doesn’t need to know every thought we have.
Read more...

Valentine’s Day Is Not A Big Deal

Valentine’s Day Is Not A Big Deal
 In a nutshell, Valentine’s Day is all about comparing your love status with everyone else’s.
Read more...

Do You Know Your Love Language?

Do You Know Your Love Language?
If you haven't already gotten your significant other a Valentine's Day present, then rest assured I have you covered.  Besides getting them oils, here is the next best thing.

 
Best Valentine's Day Present you can give.
Do you know their Love Language? Have you ever heard of Love Language?
Click here to take the test to figure out each other's Love Language.
http://www.5lovelanguages.com/

In order to communicate effectively, you must first be speaking the same language.
We heard about this after talking to a friend that wanted relationship advice from my husband and me.
That in itself was a shocker, I thought you want relationship advice from us?
Now don't get me wrong, we are good, no storms going on over here.
But this guy doesn't even really know me and he wants my input. SCARY!
Needless to say after learning about this test, several months ago we still haven't taken the test.
I know. I know.

BUT we have talked about the concept and figured out each other Love Languages.
Let me say again we were GOOD, but now we are BETTER!
Take the few minutes to either do the test or even just talk about the idea, and figure it each other Love Language.
Show your partner you think they are worth the effort.
 
Love what you are reading? Subscribe for updates. 

Follow me on;


Date Your Spouse

Date Your Spouse
Make time for the most important people in your life. 
Read more...
 
Read Newer Posts
I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


Contact

Copyrights © 2025 held by respective copyright holders, including Michelle Haman.