family

Bring Balance Back To Your Family Life

Bring Balance Back To Your Family Life
One of the toughest things my coaching clients have to work through is a family situation that's stressful, heartbreaking or at the tipping point of crisis. Even worse are those parents who are so stresses in other areas that they've "checked out" of their kids lives and future. The good news is that it's absolutely possible to create the kind of balanced, happy and supportive family life you want and deserve. 

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Wrap Up Family Dynamics

Wrap Up Family Dynamics

The holidays are a stressful time for many people. Not only is there more to do, but there’s also a family dynamic that often brings more stress. Siblings, Parents, Cousins...and let’s not forget that uncle who, every year, you wish would just stay at home.


But instead of wrapping one more package this holiday season, why not “wrap up” those pressing family matters that are a source of ongoing stress.  


 This is not fun for anyone, but….

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Adventure's at Top Golf

Adventure's at Top Golf

The hubby and I had a date day and we wanted to do something different.  Something that we wouldn’t normally do because of the kids. 


I remember hearing that Top Golf had opened a facility close to where we live. I briefly read about Top Golf online. OK, not really I just checked the price. 


We had so much fun. The price wasn’t near as bad as I thought it would be. (I didn’t read what the price entailed. I just assumed I knew what it meant.) 

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Love People Or Polish Your Stuff

Love People Or Polish Your Stuff

Your phone dings. You look to see who it is. You see that a friend says she is in the neighborhood and is going to drop by. 


Your first reaction is sheer joy! You feel incredibly special that someone is wanting to see you. You can’t wait to talk to your girlfriend. Even if it is for only a few minutes. 

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Guard Your Time

Guard Your Time

You are the gatekeeper of your time. 


It is time for some tough love friends. 


You and only you get to choose what is a priority in your life. Quit allowing everyone else around you to make that decision for you.



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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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