relationships, journal, writing, gratitude,
Teaching Your Children the Art of Gratitude
Teaching your children to be grateful can be challenging. Especially when they are young and want to give the same answer every single day.

I am grateful for mommy, daddy, my home, my dog....etc

Whether they do that because it is easy, or because they don't know how to search for things to be grateful for is the question. Asking them to begin looking past the obvious can be fun or create chaos.

In talking with my seven-year-old daughter one day we became talking about gratitude. I asked her to draw me a picture of something she was grateful for. Which then turned into a whole conversation about how we take for granted our basic 5 senses.

And then the idea was born. My seven-year-old decided she wanted to create a journal for other children to learn how to search out things to be grateful using their 5 senses. So they can slow down and see all the beauty around them and encourage them to look beyond the everyday occurrence and seek out different things to be grateful for.  Because there are so many different things every single day. 

One afternoon we sat down at the computer and opened Canva and off she went. I was only allowed to help with the technical stuff.

Doing this activity daily with your children will help create two life skills that will help them throughout their life-The art of practicing Gratitude and Journaling. Our hope is that this fun activity is one that you and your child can enjoy together. 


Love what you are reading? Subscribe for updates. 

Follow me on;


relationships, journal, writing, gratitude,

0 Comments

Leave a Comment

I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


Contact

Copyrights © 2025 held by respective copyright holders, including Michelle Haman.