Shell's Sentiments

Breakthrough Lifestyle Goal

Breakthrough Lifestyle Goal

Like a lot of people, you may be thinking, “The world feels unbalanced.” But your life doesn’t have to be.


In fact, your life (and your lifestyle) can be happy,growing, purpose-filled, and a whole lot of

fun…everything you dreamed it could be.


All it takes is planning and achieving one big breakthrough goal that will deliver the lifestyle you

want.

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Find Your People

Find Your People

You probably have a list of people you call on a regular basis: your sister, your friends, your favorite take-out Restaurant.


But do you have a list of people you call to help you with your most important life goals? Do you have a list of mentors or accountability partners who can help you achieve your OolaOne breakthrough goal and create the ultimate lifestyle you want?

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Daily Habits + One Thing

Daily Habits + One Thing

Did you see my last post about choosing one breakthrough goal in 2021 – a goal that would uplevel every area of your life?


(If you did choose a goal, and you can reveal it publicly, drop it into the comment section and share it!) #accountability


Sometimes big goals, like your OolaOne goal, seem scary and unattainable.

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Change One Thing- Change Your Life

Change One Thing- Change Your Life

If you could change one thing about your life today that would positively impact all your tomorrows, what would it be ?


Have you thought about it?


 Would it be:

• Getting slim and healthy so you can keep up with your kids and enjoy life for the first time in years?

• Moving on from a toxic workplace to a fulfilling job you’re passionate about?

• Reaching your first $100,000 in a retirement account?

• Paying off your credit card debts or student loans?

• Some other goal?

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Wrap Up Fun- Make Fun Plans For 2021

Wrap Up Fun- Make Fun Plans For 2021

For most people, 2020 wasn’t a whole lot of fun. I am one of the weirdos that didn't see 2020 as a failure. It was a good year for me. 


Aside from the need to plan ahead and be careful, we had to master some new skills and vocabulary like “social distancing” and “flatten the curve”  

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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