Oola, The Power Of Focus,
You Get What You Focus On

You get what you focus on


You’ve heard that advice, right?  


It reminds us that, to begin living the life we really want, we have to start doing those things that will get us there.  


If you’ve been following my posts, you know I’m big into getting what you want in all 7 major life areas. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—who teach how to create balance in our unbalanced world. 


Now, as a Certified Oola Life Coach, I help clients determine what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun – then correct those stressors and bring about the lifestyle, relationships and financial security they need to be happy, balanced and growing. 


So what could the OolaLife look like for you?  


For the next few weeks, I’m challenging you to decide, then focus on getting this life you really want. 


Let’s Get Started: Decide What You Want 


Have you ever thought about the lifestyle, activities, wealth, longevity, family relationships and other parts of a fantastic life that YOU want? 


If you haven’t, that’s the first place to start. Why? Because in order to get what you want, you have to KNOW what you want. If you’re going to focus your time and energy, it’s got to be awesome and a major life improvement for you. For instance, do you want to . . . 


Fitness: Be date-night ready with tons of energy? 

Finance: Eliminate all debt and have money to spare? 

Family: Have a rockin’ good marriage + amazing kids, too?  

Field: Find a dream job or start a business you love? 

Faith: Start an exciting new faith-based project? 

Friends: Find new friends and mentors who believe in you? 

Fun: Crush those bucket-list adventures you’ve dreamed of?   


Whatever inspires you, why not share it below? (But hey, don't reveal super-personal details!) 

To help you achieve your own OolaLife, I’ve joined forces with Dave and Troy – The OolaGuys – to privately coach you and support you via a unique 10-week program designed to transform your life, your finances, your relationships and more. Message me here we can jump on a call about it. 

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Oola, The Power Of Focus,

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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