life,
Take One Distraction Away

We all have the same number of hours in a day. But have you ever catalogued how you spend your time?


Scrolling through Pinterest, checking social media, or mindlessly watching news updates and talk shows— these are the time bandits that will steal your future. Not only that, but overloading your schedule with deadlines and meetings . . . overcommitting to your local hobby club . . . extra errands on the school run . . . that’s a recipe for overwhelm.


This hectic pace not only adds stress to our lives, it keeps us from focusing on the one major goal that will vastly improve our lives.


Well, today, I want to propose something revolutionary: instead of adding one thing to your

day, take something away.


Focus on what you need to do versus what you want to do. Become a laser beam, not a flashlight. Consider instead what your life would look like if you unplugged more, volunteered less, and simply said “no.” You’d be free to focus your time and energy— like a laser-beam—on the one thing that would deliver the dream lifestyle you really want.


As 2021 begins, you have a unique opportunity to create an amazing future


The key is to stay focused on getting it.


And “staying focused” is a major part of what coaching can help you do. As a Certified Oola Life Coach, it would be my honor to work with you to achieve a major breakthrough goal that would amplify every area of your life.


It only takes 10 weeks to make massive progress. In fact, I’ve teamed up with my favorite human potential experts—Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World—to deliver a 10-week coaching program designed to help you get your own OolaLife.


Message me and we can jump on a free 30-minute discovery call to discuss it.


Or check out the 10-week Oola Coaching Program here for details. Let’s work together to make it happen for you in 2021.



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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


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