Shell's Sentiments

45's, Sons, and Stories

45's, Sons, and Stories
My story and I am sticking to it. 

Yesterday another mom and I were having talk therapy at the store. My baby is leaving for college soon and her is a Senior in high school this year. Oh the struggles for these momma hearts. 

About that time, my son walked by and tossed this 45 record my way. When I noticed the name and song, I got sentimental. In my mind he was giving me the 45 as a physical reminder that he will also love me. Even when he leaves soon. 

When I asked him, he rolled his eyes and said no! I tought you would like it. 

I like my version better, so we will stick with that. 

And if you are curious, yes it wil be propped up somewhere in our house as a reminder.
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Things Aren't Always As The Appear

Things Aren't Always As The Appear
The problem with lies -
You have to keep up with the story you presented. 

At first it may not seem like a big deal. However it is the details that always break you. 

You can not create stories always presenting yourself as the hero. Hiding or misrepresenting the details of your past is a dangerous game.

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You Don't Suck

You Don't Suck
The words you speak become the house you live in! 

You don't suck.
You can't suck
That would mean I suck - And that can't be

Some days, life gets busy and things get dropped. 
Some days you have given all you have to give and there is nothing left.

You have to accept that and learn to be ok with it.

Afterall you are HUMAN, not machine

Give yourself some Grace, and don't be so hard on yourself. 



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Break My Heart

Break My Heart
Break my heart once shame on you.

Break my heart twice shame on me. 

Break my heart three times - that will not be.

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On The Hard Days

On The Hard Days
On the days where it feels too hard to face the world, just do one thing. 

Get up, and change your clothes - get out of your pajamas, sleep clothes, or lounge clothes. 

Stand in the shower - no need to wash your body or hair. Just stand under the water. 

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I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

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