I'm Michelle. I help soul-centered moms like you regain confidence and increase energy. While discovering your authentic self and desires, so you can live the most adventurous life you can imagine
I didn't arrive here easily, though.
For years, I felt helpless inside my own body...I was so desperate for answers I was trying everything. I stumbled across this movement of women talking about living a holistic lifestyle.
I began to integrate more holistic habits into my life. However, I quickly learned I fall under the Kinda Crunchy Lifestyle.
It was on this journey of finding our balance between a holistic lifestyle and a modern lifestyle that I was introduced to Emotional Health.
What a relief, I felt. I began to realize that in the process of trying to keep other people from hurting me, I was shutting myself off from the world.
My hope is that I can be a small part of normalizing Emotional Health. And making sure the medical field admits that Emotional and Mental Health are just as important as your overall physical health. We need to look at the whole person and evaluate the Mind, Body, and Soul in order to deem people "healthy"
Are you ready to learn more?