You are the gatekeeper of your time.
It is time for some tough love friends.
You and only you get to choose what is a priority in your life. Quit allowing everyone else around you to make that decision for you.
Our brains love order.
Science proves that our surroundings have a major impact on our mood. Including our stress levels. Everything from lighting to smells, even noise, and the temperature contribute to our mood.
It makes sense that being surrounded by order or organization gives us a sense of control. For some of us, this is why being in a messy environment is a major trigger for us.
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Here is what I know about little white lies. We still think that little white lies are saving us when, in reality, they are crushing our dreams and holding us hostage.
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I believe that your children absorb your vibe. When you are experiencing any emotion your body emits a certain frequency or energy. Stay with me I know you think that sounds crazy.
Every emotion that you can imagine has a certain frequency or vibration in which it processes through your body. Happy emotions vibrate at a higher frequency range and unhappy emotions vibrate very little.
Read more...Every emotion that you can imagine has a certain frequency or vibration in which it processes through your body. Happy emotions vibrate at a higher frequency range and unhappy emotions vibrate very little.
Being out in the woods is magic for your soul. Let me make it clear, I am not one who enjoys getting hot and sweaty. But there is something about being in the woods, hiking and waterfalls that makes it worth it.
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