Shell's Sentiments

We Made Pierogies Tonight!

We Made Pierogies Tonight!
Discover the joy of crafting homemade pierogies in a cozy kitchen studio, where every bite is a comforting embrace of tradition. This culinary journey is more than just about the food; it's an opportunity to connect, laugh, and create lasting memories with others. Whether you're a seasoned chef or a curious beginner, this experience promises to nourish your soul and ignite your passion for cooking.
Read more...

Weekend Bliss at Flat Top Mountain Lavender Farm

Weekend Bliss at Flat Top Mountain Lavender Farm
Step into tranquility with a visit to Flat Top Mountain Farm, where the serene beauty of endless lavender fields awaits. Imagine the air infused with the calming scent of this cherished bloom and the opportunity to witness the ancient art of lavender distillation during the enchanting Lavender Festival. For anyone seeking a reset from the chaos of daily life, this experience invites you to wander through fragrant fields, letting your thoughts drift away as you immerse yourself in nature's peace. Don't miss the chance to discover why a day amidst these blossoms fills your soul and recharges your spirit. Whether it's picking your own lavender or simply being present in nature, this idyllic setting promises a slice of serenity that your nervous system will truly cherish. Ready to plan your own peaceful escape? If so, this is one journey you wouldn't want to miss.
Read more...

Strike Up Some Summer Fun With The Kids Bowl Free Program

Strike Up Some Summer Fun With The Kids Bowl Free Program
Looking for an exciting way to spend summer with your family without breaking the bank? Discover the Kids Bowl Free program, where children can enjoy two complimentary games every day throughout the season at participating bowling centers. It's not just a haven from summer boredom but a brilliant opportunity for kids to get active and engage in some friendly competition. Plus, with the optional Family Pass, parents can join in on the action, turning casual outings into memorable family nights. Let the air-conditioned fun begin—grab your bowling shoes, and get ready to make unforgettable summer memories with your loved ones!
Read more...

Summer Reading Rewards

Summer Reading Rewards
During the summer months it is easy to spend too much time in front of the screen. 

Listed below are some fun rewards to help keep your children engaged this summer. Who doesn't love free stuff? 

Read more...

Italian Sub Sliders – A Little Crunch, A Lotta Flavor

Italian Sub Sliders – A Little Crunch, A Lotta Flavor
Craving something sensational to spice up your next gathering or family dinner? Dive into the world of Italian Sub Sliders—where savory deli meats, gooey provolone, and a tangy salad topping come together on toasty butter rolls for a truly satisfying bite. Picture the warm, melted goodness paired with a crunchy, zesty salad mix that takes these sliders to the next level. Whether you're serving them fresh from the oven or chilled straight from the fridge, these easy-to-make sliders are a surefire way to tantalize your taste buds. Plus, with customizable meat and topping options, you can create your perfect flavor combination. Discover why toasting is the secret to success and get ready to wow your taste testers with each delicious bite. Don't miss out on this delectable twist on a classic favorite—your perfect party dish awaits!
Read more...
 
Read Older Posts
I help women overcome their negative mindset and start remembering their light is worth shining! 

Welcome! I'm so glad you found your way here.

 
I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle, constantly striving for success in every area of life. But let me ask you: Are you really happy with your life? 

Here's the thing: You don't have to sacrifice your well-being for success. You can have it all without living a burned out lifestyle. And that's where I come in.

As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you. 

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

Peace and calm are just a click away. Take action now and let's begin this transformative journey together!


Contact

Copyrights © 2025 held by respective copyright holders, including Michelle Haman.