Shell's Sentiments

Let's Talk Carrier Oils

04/20/2018 12:00 AM Central
essential oils
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Let's talk about what carrier oils are. Why you need a carrier oil when using essential oils and show off my favorite carrier oils.

How To Handle Essential Oils in Your Eyes

04/18/2018 12:00 AM Central
DIY, essential oils
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What you need to do when you get essential oils in your eyes.

Young Living Essential Rewards.

03/19/2018 12:00 AM Central
essential oils
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Are you leaving free products on the table?

Ditch the Fabric Sheets

03/14/2018 12:00 AM Central
essential oils
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One of the best decisions I ever made was the day I quit buying fabric sheets. Well, maybe not...

Brownies Infused With Peppermint Vitality Oil

03/09/2018 12:00 AM Central
food
0 Comments

Yummy Warm Brownies

Ingredients

¾ cup Cocoa Powder

⅓ cup Flour

1 ¼ cup Sugar

½ cup butter-melted

2 large eggs

Milk-Seriously just a dab.

1 tea Pure Vanilla

1-2 drops Of Young Living Peppermint Vitality Oils

Preheat oven 325.

Mix all the dry ingredients together in a bowl.

Add eggs, Vanilla and Peppermint Vitality oil. I add a little milk. Literally a small amount.

Mix well, just don’t over stir

Pour into a greased 9x9 pan. I grease my pans with real butter.

Bake at 325 for 20 to 30 minutes.

Pressed for Time? Use a prepackaged brownie mix.

Prepare the mix as directed on the package, and add 1-2 drops of Young Living Peppermint Vitality Oil to your batter before pouring into the pan.

Cook as directed on the package.

Simple, easy and very impressive.

Be sure to eat the brownies while they are warm. Add a scoop of ice cream to the top to make a complete dessert.

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Welcome! I'm so glad you found your way here.

I'm Michelle, a certified Mind & Body Coach dedicated to supporting high achieving moms who are ready to hit pause and find peace in their lives.

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As a Mind & Body coach, I specialize in helping high achieving moms like you slow down, cultivate inner peace, and discover the art of calm. I understand the unique challenges you face - the juggling act of managing career, family, and personal growth. But I also know that it's possible to find balance and create a life that feels fulfilling and harmonious.

Through my 1:1 coaching sessions, I provide a safe space for you to dive deep into your needs, desires, and aspirations. Together, we'll explore the areas that are causing you stress and overwhelm, and develop practical strategies to integrate peace and calm into your daily routine. Whether it's through setting boundaries, practicing mindfulness, breaking limiting beliefs, or adopting self-care rituals, we'll work on creating a customized plan that works specifically for you.

But here's the exciting part - I have several courses and programs launching soon that will take your transformation to a whole new level. Whether you prefer a self-paced online course or a group program that connects you with like-minded moms, there's an option for you. I can't wait to share all the details!

Ready to take the first step toward a calmer, more fulfilling life? Reach out to me today and let's schedule your complimentary consultation. Together, we'll create a roadmap to help you thrive in both your personal and professional spheres. Don't wait, because you deserve to have the best of both worlds - without the burnout.

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Shell's Sentiments

Let's Talk Carrier Oils

How To Handle Essential Oils in Your Eyes

Young Living Essential Rewards.

Ditch the Fabric Sheets

Brownies Infused With Peppermint Vitality Oil

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Welcome! I'm so glad you found your way here.