
Just Because We Can Doesn't Mean We Should
News flash-Just because we have the freedom to say something, that doesn’t mean we should. The entire world doesn’t need to know every thought we have.
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What is in Your Supplements?
The vast majority of supplements on the market today are not what the label states they are. Shocking, I know right. Let's step back and start
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It's all my fault
I had every intention of quitting my part-time job last month. This job is with a company that I have been employed for over 21 years.
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It's For The Best
When was the last time you did something just for you? I’m not talking ‘bout normal everyday things either, like taking a shower.
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Eggs & Veggies
Several months ago I was at a conference. The hotel we stayed at offered made to order breakfast. So, of course, I choose that over the Breakfast buffet.
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Personality Quiz
I believe that taking personality quizzes are fun. The results tend to shed a little light on your behavior. They may even help you discover
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The Follow Up
Well, 6 months have passed and it is time to go back to my new doctor to have my lab work done. I am excited to see if my choice of supplements changed anything
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Homemade Chip Dip
Do you enjoy a salty snack every once in a while? Pair this homemade dip with some salt chips for a snack made to satisfy that craving.
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Time For Some Spring Cleaning
Get ready it is time to start spring cleaning. Now wait a minute, that is not the type of Spring cleaning I am talking about.
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