Meditation is something that we’re constantly being encouraged to use. Every self-help guru, every highly successful individual and even many athletes trumpet its many benefits and the research too seems to back-up its value.
It is time to clean out your junk drawer. And I am not talking about the drawer in the kitchen.
If you are from the South ya know what a junk draw is.
If you are anyways else in the world, a junk drawer, typically in the kitchen, is literally a drawer that holds everything that doesn’t haveRead more...
Your body is an amazing machine.
If you sit back and think about all the functions that are happening at any given time, I don’t see how you can’t be mesmerized.Read more...
Every emotion that you can imagine has a certain frequency or vibration in which it processes through your body. Happy emotions vibrate at a higher frequency range and unhappy emotions vibrate very little.